How much will you eat during Thanksgiving dinner this Year?

              
Proportion Sizes for chart below
Click on Infographic for Thanksgiving Dinner

Type of Food	Servings (What is the serving size?)	How many calories?	What are they comparing the serving size to?
Vegetables
Salad
Turkey
Gravy
Potatoes
Stuffing
Cornbread
Butter
Cranberry Sauce
Pumpkin Pie	1 small piece	180
Whip Cream	2 TBSP	30

Pick out which ones you will eat and then calculate how many calories you will consume in your Thanksgiving meal.  If you take seconds of any item or think you will eat more than the portion states add some more calories to your amount.

Remember this is what you are supposed to have in one day!

	Inactive	Active	Highly Active
Male 9-15	1800	2100	2600
Female 9-15	1600	2000	2400

Approximately how many calories will you consume?  
Make a list of exercises you will need to do and how long it will take you to exercise to get those calories off.
Exercise to Burn Thanksgiving Day Feast 

Give me 3 reasons why I am having you gather all of this information about Sugar, Thanksgiving Dinner and Exercise?

What type of a message can you relay to other people about the information you learned in the past four days in Science class?